Aligned Strength Event

We are back for a second round!

Join us for an afternoon on movement, breathwork and connection in the beautiful surroundings of Frederiksbeg Have. 

We’ll begin with breathwork, followed by a 60-minute Aligned Strength workout designed to leave you feeling strong, grounded and energised. 

Afterwards, stay with us for healthy snacks and refreshments, time to slow down. connect and enjoy the afternoon together. 

All you need to bring is your mat- we’ll take care of the rest.