Powertoning with Emilie Hage

Powertoning is a unique fusion workout meticulously crafted to lengthen, strengthen, and tone your entire body. Immerse yourself in dynamic movements that seamlessly blend the strength and grace of Barre and Pilates with the endurance of Hiit, delivering an explosive cardio burst that will leave you feeling empowered and energized.

Emilie Hage, a former dancer, pilates instructor, and devoted fitness enthusiast, is your guide for this transformative experience. Renowned for her empowering classes and infectious energy, Emilie creates a warm, informal environment that fosters a sense of community among participants. Regardless of your fitness level, you’ll feel welcome and seen as you embark on this journey of movement and strength.

Don’t forget to bring your own mat!