Yoga & Matcha for Girls in ørstedparken

Yoga inspired by the book “Returning Home To Our Bodies” by Abigail Rose Clarke. Join us at the beautiful Ørstedparken for a morning of movement, reflection, and community.

We’ll begin with a 45-minute yoga session inspired by Abigail Rose Clarke’s book, ‘Returning Home To Our Bodies.’ This practice will focus on reclaiming your connection to yourself through mindful movement and presence, making the concepts of the book accessible to everyone, regardless of experience.

After we move, we’ll ground ourselves with iced matcha and a journaling session. We’ll use prompt cards to spark reflection and conversation, making it the perfect opportunity to meet and connect with new friends in a soulful, relaxed setting.

The Flow:

• 10:00 AM: Welcome & 45-minute themed Yoga session.
• 10:50 AM: Matcha, Journaling cards, and community connection.

What to bring:

Your own yoga mat.

A notebook/journal and a pen.

An open heart.

Location: Ørstedparken (Exact meeting spot will be shared with attendees). Hosted by: OO PSLADY CPH EVENTS

In the case of rain we will reschedule it!